Questions tagged [healthy diet]

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Stefano Stefano Wed Sep 04 2024 | 5 answers 1623

Is it OK to eat gelato everyday?

Is it truly advisable to indulge in gelato on a daily basis? Wouldn't the high sugar content and potential lactose intolerance lead to long-term health implications, such as weight gain or digestive issues? Or could there be benefits to such a habit, perhaps in moderation, that we're overlooking? After all, gelato can be a delightful treat, but is it wise to make it a daily routine?

Is it OK to eat gelato everyday?

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